This trick is called an aerial. It is simply a cartwheel

without putting your hands down, and if you want to

learn it, start trying on a trampoline. After you can

do it on a trampoline then gradually do it on harder

surfaces. By doing this, you can have help from

others or do it by yourself but personally I would

ask someone for help. When someone helps you, I

strongly advise that they can't help you physically, but

from words of advise. Make sure when you do an aerial,

that you have a good bounce when you jump into it.

Rating gymnastic moves in my opinion?

Splits: 6.5/10

Front walk over: 7.6/10

Back walk over: 7.9/10

HOW I RATE GYMNASTICS

I rate gymnastics 4.5 because it is quite risky if your learning

a new move. This is because you can hurt yourself doing it.

Interesting

Gymnastic

tricks!!

Gymnastics

Is Really

Fun!