very healthy eating By Zaki Loudii

If you're reading this there is a 99.9% chance that your'e either Ms Fallon or you think that you can lose weight by reading a piece of homework made by an 11 year-old.

So,what is healthy eating ?

When you do healthy eating you should also do exercise , because

you be the only person in the whole entire world (7-billion people)

and still be overweight because you are not doing enough exercise.

And no, before you ask broccoli doesn't kill you.Healthy eating is not

just eating broccoli🥦,bananas🍌 and carrot's🥕 you can also have

a bit of chocolate or some crisps every now and then.

What is the eat-well plate?

A eat-well plate is how much you should eat a day

which is 25% of carbohydrates🍞🌽

25% of protein🍖🧆🥓🥛🍳🥚

50% of fruit and vegetables 🍅🍆🥒🥔🥕🍐🍌🍍🍑🍒🍓🥑🥝

🍋🍊🍉🍈🍇🍅🍏🍎🥭

of course you still need sugar and you can also have a little snack like a

biscuit

What is unhealthy food?

Unhealthy food is biscuit's and crisps,but food's like this can only be unhealthy if you have to many. But not just because they make you fat but also because they can rot your teeth.

By Zaki.