A balanced diet is important because you could use all the elements of food in one day.
Protein help you to grow and repair yourself and keep hair, skins, mucsles and nails strong
Cheese, sweets and choclate because most of them have loads of fat wich is not good for your body.
Healthy eating is vital for a healthy body many people eat too much unhealthy food like readymade meals, sweets and chocolates instead people should eat more fruit and vegetables. Fruit is an ideal snack because it tastes sweet it is easy to take with you and is very good for your body.
