RE: Design A Meditation Space
Ø Where are you most comfortable, calm, happy?
My bed.
Ø How would you decorate it?
I usually close my eyes when I meditate so I don't really feel the need for decoration.
Ø To create an atmosphere, what lighting would you use?
I would use a perfumed candle.
Ø To create a soundscape, what do you want to listen to and why?
Rain falling, birdsong and streams rushing, because they are relaxing and help me clear my
mind.
Ø What do you want your space to smell like?
My perfumed candle.
Ø Will you need healthy food to eat?
No.
Ø Will you need meditation objects?
No.