RE: Design A Meditation Space


Ø  Where are you most comfortable, calm, happy?

 My bed.


Ø  How would you decorate it?

 I usually close my eyes when I meditate so I don't really feel the need for decoration.

Ø  To create an atmosphere, what lighting would you use?

 I would use a perfumed candle.

Ø  To create a soundscape, what do you want to listen to and why?

 Rain falling, birdsong and streams rushing, because they are relaxing and help me clear my

mind.

Ø  What do you want your space to smell like?

 My perfumed candle.

Ø  Will you need healthy food to eat?

 No.


Ø  Will you need meditation objects?

 No.