Healthy foods are great for your body and muscle's and you're bones and teeth.Always eat healthy foods.Healthy foods have vitamins.

Braccoli they are very health because they have iron which is good for blood .

Healthy food does not include only vegetables or food but also fish meat protein . these types of food are good for our health because our body needs protein and carbs as well.

If the body does not digest these types of healthy food then the human body will start to have less calcium.

For this reason it is very important to eat less carbs and more healthy food .

We kids need more healthy guideline so we can stay strong and healthy.