Soluble Fibre

Studies show that people who eat more Fibre tend to be leaner and are less likely to gain weight over time . If you stir some Soluble Fibre into warm water , it would dissolve . . In your stomach, the soluble Fibre you’ve eaten dissolves in the water from your food and/or digestive juices and makes a viscous liquid or gel. This gel can trap certain food components and make them less available for absorption .This gel can trap certain food components and make them less available for absorption. Soluble Fibre with some type of chemical reaction with the absorption of fats and sugars .