Healthy food



Our body needs health food so it can function properly and be strong.

This the healthy plate:

The healty things that our body need to function properly are fruits , veggies, nuts, meat and whole grain cereal or whole grain bread.

The drinks that our body needs are water and milk to keep our bones strong.

Things that are bad for our are fast food artificial sugars and sweets.

The drinks that are bad for our body are soft drinks